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Latest Posts from the Blog
Don’t Let Being Scared Stop You
I woke this morning thinking about what I need to do to complete my book on Fear. I began to worry, thinking about some of the personal information I will be sharing. Maybe I don't want that out there in the world? I considered going back and deleting everything that might be embarrassing, or the stuff that no one knows about me. There will be stories I have never previously sh [...]
Disaster Or a Useful Life Lesson?
Turn your Screw Ups Into a Life Lesson Are you open to learn a life lesson? Has something happened to you recently that you wish hadn't? Are you prepared to accept it as a life lesson instead of believing you screwed up or made a big mistake? I'm not sure if everything happens for a reason. Yet there is a lesson in every situation. When I encounter something that seems messe [...]
Use These Easy Affirmations To Create A Great Day
If you struggle with knowing what to say when doing affirmations here are some ideas. Choose a few that resonate with you and say them regularly. Write them on a sticky note or as a note on your phone to remind you. We get what we think about so why not think positive and encouraging thoughts and say them out loud. I also recommend getting into the feeling of what you are sa [...]
Is Overwhelm and Comparison Stealing Your Joy?
When we compare ourselves and our achievements to others it can be tempting to become despondent. I have recently been around people who seem to be doing really well, starting new businesses, decorating their homes, planning vacations - being successful. I had a depressing moment of comparison and it seems that poor little old me didn't stack up very well. Not written a bl [...]
Most Popular Posts
A Letter To My Younger Self
A Letter to Me Writing a letter to your younger self is a wonderful way to evaluate choices and make better ones going forward. Read mine and then why not write your own? Dear Trish, There is so much I wish you knew right now. Then again if you knew it, you wouldn't be who you are, who I am. You have done well. In many areas you have really excelled. Yet there is so much [...]
Do You Need A Time Out?
Do you need a Time Out? People appear to be overwhelmed, angry and frustrated and some have forgotten how to be nice to each other. Ok that's the way the TV news channel would have us believe. The reality is that there is a beautiful world full of good people who want to help and support you. I encounter far more good people than the scary evil ones that we are sometimes l [...]
Help For Feeling Completely Overwhelmed
“Sometimes even to live is an act of courage.” ― Seneca Have you ever been completely taken aback by feeling of frustration and complete overwhelm? I began the day writing a blog that was going to knock your socks off. It was to be full of inspiring tips of how to have an amazing day, then it all fell apart. Technology started to fail, my website wouldn't do wha [...]
Golf Is All About Mindset
Mindset is a huge subject among those who are successful, whether in business, sports or entertainment. Though not a golfer I am particularly fascinated by how mindset is integral to the game of golf, even though the player may not be aware of it. On a recent family vacation, I accompanied some of the guys on a golfing trip so I could see the game up close and personal. M [...]